Indol-3-carbinol is used to reduce excessive estrogen levels and promote a healthy balance of estrogen metabolites. More information on indol-3-carbinol is available here. Women shown to have unfavorable estrogen metabolism should consider using indol-3-carbinol (I3C), constituents of cruciferous vegetables, shown to optimize the ratio of good and bad estrogen metabolites.

DOSE: 1 -2 capsules daily